Tues 12/8

Breakfast two slice whole grain bread with 3 pcs of turkey bacon
Lunch- pc of pot roast
dinner- yes, 2 hot dogs on bun and potato chips & scoop of ice cream
Yeah, Steph wasn't home so we had hot dogs and I went a little crazy and felt it afterwards of course...

Monday

back to a Monday entry...why do I lose focus through the week?
breakfast- rice krispies with banana and oj
snack - an old mac's hamburger from the weekend
lunch- a pb&j
snack - a handful of wheat thins
dinner - a small piece of round steak, a little potato salad, and half a can of green beans. One cookie for dessert.

Gotta get back to the exercising. That is THE key for me, at least.

Thurs 12/3

Breakfast 1/2 chicken breast
snack-1 serving macadamia nuts
lunch- chicken wrap
forgot dinner jen and I were shopping
only to come home and make fudge for Stephi's club dinner tonight
and yes....it was good.
Other than that, not too bad. Still working on the veggies
Oh I also made a cauliflower/olive salad last night for the heck of it. It has to be in the fridge overnight. Had it for breakfast and very good. I'll share the recipe soon

Wednesday, 12/2

Breakfast: Trail mix & banana
Snack: cheez it - 1 serv
Lunch: 1/2 c pasta w/ meat sauce, 1/2 chicken salad sandwich
sliced green peppers, mixed fruit cup
Dinner: chopped salad w/ 2 pc of bread

I did pretty good with my fruits and veggies today, yeah!

Dec 1st

Christmas countdown!
Breakfast- Scrambled eggs w/italian sausage
lunch-ham sandwich on rye
cheated with a bag of chips
dinner- 1/2 sweet potato 1/2 chicken breast
snack- whole grapefruit and about 10 frozen dark cherries
My exercise was cleaning the basement,moving furniture and boxes in the crawl space...ugh.

Tuesday, 12/1

Breakfast: Diet Coke and Egg McMuffin

Snack: Banana

Lunch: PB & J

Dinner: Chopped Salad w/ small amt of dressing

Snack: pretzels and mini pumpkin pie

Monday Nov 30

Monday again...Breakfast: toast with peanut butter and banana
Lunch: scoop of broccoli salad/scoop of chicken salad
dinner: piece of pizza
snacked on a box of good & plenty this afternoon
tonight having a grapefruit
Oh yeah, duh I forgot about the coffeecake I ate which was a gift from a friend at church...ugh!!!!