back to a Monday entry...why do I lose focus through the week?
breakfast- rice krispies with banana and oj
snack - an old mac's hamburger from the weekend
lunch- a pb&j
snack - a handful of wheat thins
dinner - a small piece of round steak, a little potato salad, and half a can of green beans. One cookie for dessert.
Gotta get back to the exercising. That is THE key for me, at least.
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Nice job, Bern. It is so hard getting back in the swing of things. I do fine during the day, it's dinner and after that throws me.
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