Saturday, November 21, 2009

Friday 11/19

Breakfast: Yogurt & apple
Lunch: Hummus Wrap from Photos (super tasty and healthy option at a fast food place) and a small french fry
Snack: Pretzels, piece of bread, and 6 mentos
Dinner: Spinach Calzone w/ Whole wheat crust and 1 beer
Snack: 1 c icecream

I splurged on the fries and icecream today. I did go for an hour walk outside and ran on the treadmill for 1 mile.

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