I need to set goals for this week, because I notice I am slipping. I did good for the first few weeks and then I started getting lazy. So here are my 2 major goals for this week.....(now get on my case if I do not meet these, Mom & Jeanne!) I really have to get my act together.
GOAL #1 - Eat at least 5 servings of fruits and veggies a day
GOAL #2 - At least 30 minutes on the treadmill everyday
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